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Children are also trained to fear their parents

How to Dominate Your Fears and Phobias: 4 Types of Fears You Must Know by Daniel RANDRIAMANANJARA,Ugg Bailey Button
We all want to dominate our fears and phobias. We do not want that these negative reactions stop possessing us. It will be even better if we control them and use them to your advantage. Fear is the undesirable consequences produced when you are near some things, people or places.
There are four types of fear.
1. HEALTHY FEARS
You fear someone you highly respect. In this sense,5815 Ugg Classic Tall Grey Boots, fear is a byproduct of wisdom and high esteem. You do not fear the person because you are afraid of him. You fear him because he excites admiration and reverence. You fear the President of your country, for instance, because he is a figure of power and authority. You dare not offend the president, yet you like to meet him personally. You appear your best when he is around, carefully shake his hand,5838 Ugg Bailey Button Bomber Jacket Chestnut Boots, and make sure that you say only nice things. Then you tell everybody the honor of being
able to meet the president personally.
For instance, the Bible is replete with warnings for the Jew to fear God. This was not to stop them from going to God,and more excitement and energy than ever before.. The fear was to make them extra careful about approaching a holy God.
Children are also trained to fear their parents, especially the father in a patriarchal setting. This is not to stop them from approaching their parents, but to keep the kids disciplined, in order to please the parents.
A trained dog fears his master so much, and yet it fondly approaches him with excitement. The master is delighted by a well behavior of a trained dog.
2. ALARMING FEARS
It occurs when you sense some threat or danger in a place, person, or thing. The idea is not to stop you, but to make you very careful in your undertakings. The idea is to dissuade you from pursuing a wrong direction.
Here, Fear is really designed to warn you. It is your biological security alarm to keep you from treading unknown territory unprepared. If you re-discover the true role of fear in your life, you would find it a real friend in times of danger.
Fear is not meant to forbid you. It means to warn you for early preparation. Fear tells you to think twice before you launch into an adventure. It gives you time or another chance to prepare so that you can be better equipped the next time around. This is the correct perspective on fear.
3. DEBILITATING FEARS
It is synonymous to being afraid. In simple words, it turns you into a coward. It makes you want to suddenly disappear from the situation at hand. Debilitating fear makes you give up in fighting the thing you are afraid of. The thing, place, or person you are afraid of has become a tyrant punisher that you want to stay away from or easily give in to. You have become a prisoner of the danger.
4. THE NO-FEAR GUYS
There are people who seem to be fearless - or at least they claim to be so,5838 Ugg Bailey Button Bomber Jacket Grey Boots. Some believe them, but others do not. There are people who claim that bravado is not the absence, but the conquest, of fear. This means fear is still intact; but brave people are able to conquer their fear masterfully. Some experts say only dead people do not fear. They assert that as long
as you're alive your emotions (including fear) function. You can either rule over emotions, or let them rule over you.
Some people are genuinely brave. They won't react negatively even at the point of death,5803 Ugg Bailey Button Chocolate Boots. They have mastered how to expertly manage their fears. They claim that they have no fear of the most terrifying things; but actually, they may have encountered similar experiences before,Get rid of time wasters., and they have just learned to tame them.
There are also people who claim to be fearless, but they cowardly hide behind their claim of fearlessness. This may be a sign of inferiority complex. It is their way of getting attention. They terribly fear not being recognized as a toughie, or not being respected as such.

7. Kid-friendly

Why Resin Furniture Might be the Best Thing Ever by Tonya Kerniva
Patio furniture comes in so many shapes, sizes, materials and colors it will make your head spin trying to choose. Wood is a classic choice, wrought iron is elegant, plastic and nylon are cheap. Yet each has its faults. Wood rots and warps, metals rust and are heavy, and plastic and nylon are flimsy and often cheap-looking. Now, resin furniture on the other hand is the bee's knees. What is resin exactly? It's a strong plastic ethylene made from HDPE that's long-lasting and fun. It's the material of choice for new and amazing furniture designs, especially among European designers. The following laundry-type list shows how resin stacks up and knocks down the competition.
1. Weather Resistant: Resin furniture holds up against harsh conditions better than any other material. It won't rot or warp. It won't fade or chip because it's made in bright colors so it doesn't require painting,5815 Ugg Classic Tall Grey Boots. Therefore, it can left outside year-round without worry.
2. Eco-friendly: HDPE is often produced using recycled plastics. The same material used to produce milk jugs, laundry detergent bottles and margarine tubs are repurposed into HDPE lumber. Additionally, resin furniture is an eco-friendly alternative to wood. Although wood is a renewable resource, replanting efforts cannot keep up with global deforestation.
3. Attractiveness: Often made to resemble wood, resin can be manipulated to emulate wood grain, as well feature any color of the rainbow. Matching a patio set to your deck and color scheme is easier than ever. Choose from natural earth tones to wild pinks and yellows for the more adventurous.
4. Portability: Resin is lightweight enough (usually 40-50 lbs per chair) for easy moving and storage,you'll notice some profound changes. The more you practice this.
5. Low Maintenance: Because of its resistance to weather and UV damage, resin is the ultimate outdoor accessory. It's even resistant to damage from chlorine and saltwater so bring it poolside or to the beach.
6. Cleaning: Cleaning resin furniture is also a no-brainer. Wipe down with soap and water or a homemade baking soda paste. Even with harder to clean stains, using bleach and detergent or a power wash won't harm your furniture. Useful tip: rubbing auto paste wax on new furniture repels dust and dirt.
7. Kid-friendly: Rambunctious youngsters are no match for resin. This heavy-duty furniture can withstand being jumped on, bumped into, drawn or painted on, and spilled on.
8. Strong: In addition to HDPE being a durable material, almost all resin furniture is constructed with a stainless steel frame so it holds strong under wind, and won't fall over.
9. Affordability: Most resin furniture is reasonably priced, so you won't have to tap into your savings to have a good-looking patio set. Not only that, but since they're built to last a lifetime you won't have to buy a new set ever again.
Plastic furniture has gotten a bad rep and some of it is warranted. Most cheap plastic is flimsy and breakable and will fall over when it's windy. Resin furniture is plastic evolved. HDPE is strong and hardy,Is It Safe, attractive and low maintenance. While others have to worry about oiling their furniture, painting and sealing it, then covering it with tarps or moving it into storage, you'll be sitting pretty.

"strutted his stuff" toward the couple. The lady told him

Life Training is About ‘The Essence of Humility to Overcome Prejudice by Gary Eby
Coach Life free from prejudices! When it comes to this crucial subject a person's typical inclination would be to base it on race, sex, social status and so on. But let us delve on this on much broader since first and foremost it is a people issue of vital importance. Ask yourself, is this my worth? Is this your worth?
Often times we neglect to empathize on what others are going through. We are viewing it in our own perspective as opposed to walking in their shoes. It is an egotistic approach that is often dubbed as being self centered. When we discriminate on others we are venturing on a reproachable act of playing. First and foremost we have no idea on what those people are going through. What is my worth? Am I doing my Personal Mission?
There are certain factors that affect people to act beyond the accepted social norms it could be stress and imminent fight or flight mechanism triggered due to an emergency. Like a mom rushing through traffic worried of her child. She had worked nine hours at an under appreciated,5815 Ugg Classic Tall Grey Boots, under paid job that day,5803 Ugg Bailey Button Black Boots. She's eagerly driving home because she still has to cook for her children, help them with their homework, do laundry and then hopefully ... if time allows ... spend a few precious moments with her children which is the most important thing,One research study showed forty-four.
We need to remember ...that the haggard looking, body pierced, overtly tattooed, disinterested and disillusioned young man who is having problems making change correctly is, in fact, an extremely stressed and worried 19-year-old college student. He's currently mentally juggling and balancing his apprehensions over taking final exams ... with his fear of not getting his student loans for next semester.
We need to remember ... that the feeble elderly couple walking so "stinking" slow through the store aisles and blocking our shopping progress is savoring and enjoying this precious moment, knowing that, based on the biopsy report she got back last week, if God doesn't intervene, this will be the last year that they go shopping together.
Drop all your pre conceived ideas and be open to see the good in others, regardless of their appearance, reputation or actions. Let us not judge or prejudge. Empathize with others get to know them beyond the norm of social interaction, who knows we might make a significant impact on their lives.
Let's Coach Life, Never prejudge or discriminate!
I would like to share an interesting story I read recently. After a recent long trip from Boston, there was an older couple who I got a chance to be acquainted with. The lady adorned her hair in a neat bun while wearing a faded gingham dress. Her husband was elegantly dressed in a homespun threadbare suit. They left the train and walked rather shyly, without an appointment into the office of the president of Harvard University!
The secretary could tell immediately that these backwoods country folks had absolutely no business at Harvard.
"We'd like to see the president," the man said softly.
"He'll be busy all day," the secretary snapped back at him.
"We'll wait," the lady replied.
With an indignant air of arrogance and prejudice the secretary ignored them for hours on end hoping that eventually they would go away. But alas they didn't. This infuriated the secretary that prompted her to go to the president and deal with the predicament,UGG 5803.
"Maybe if they just see you for a few minutes, they'll leave, "she told him. He shrugged and nodded. Someone of his importance obviously didn't have the time to spend with them, but he detested people in gingham dresses and homespun suits cluttering his "big shot" office.
So, the President, "strutted his stuff" toward the couple. The lady told him, "We had a son that attended Harvard for one year. He loved Harvard, and was very– happy here. But about a year ago, he was accidentally killed. My husband and I would like to erect a memorial to him somewhere on campus.
"The president wasn't even close to being touched by this! "Madam," he said gruffly, "we can't put up a statue for every person who attended Harvard and died. If we did, this place would look like a cemetery."
"Oh, no" the lady explained quickly, "we don't want to erect a statue. We thought we would give a building to Harvard." The president just rolled his eyes.
He glanced at the gingham dress and homespun suit, and then said, "A building!! Do you have any earthly idea how much a building costs? We have over seven and a half million dollars worth of buildings at Harvard!!"
For a moment the lady was silent. The president was obviously pleased. He had put her in her place. He could finally get rid of them now.
The lady turned to her husband and said quietly, "Is that all it costs to start a university? Why don't we just start our own?" Her husband nodded,5803 Ugg Bailey Button Navy Boots. And they left.
That day Mr. and Mrs. Leland Stanford walked away, traveling to Palo Alto,Branding, CA where they established the University that bears their name... Stanford University. It's a memorial to a son that Harvard no longer cared about. Never ... ever prejudge.
Ladies and gents what we have here is an ill fated stroke of luck that wasn't capitalized on due to being haughtily prejudiced. Never judge a book by its cover. Never prejudice your opinions with a circumstantial filter on your heart. Everyone has a Life Course, has Life Business and has a Personal Mission that cannot be gauge by outside appearance,5803 Ugg Bailey Button Chestnut Boots.

etc. are always impulsive. It represents your impulsive karma of greed

Basic Spiritual Wisdom
Basic Spiritual wisdom comes from experience and spiritual meditation,UGG 5838, others provide only a spiritual idea. At the center of your consciousness, you have the spiritual wisdom. You do not need to seek spiritual wisdom from any source outside world.
Many people are wondering if you  have spiritual wisdom, to show us God. Tell us where God is. I told them that drop your simple thoughts of the world in mind, you will reach to himself,5815 Ugg Classic Tall Grey Boots. While you can not do it, you do not come to witness God.
God has many names and is an eternal existence in Inner beyond your simple mind. It can not be lived until you unfold your experience and wisdom of the spiritual mind. Spirit has an eternal existence in Inner beyond your conscience. You have the eternal connection to your spirit through your consciousness. Spirit can be seen and lived until you experience and wisdom unfold your spiritual awareness. Those who mind the experience of spiritual meditation and spiritual wisdom are related to the Prophet or the Prophet fate after the incarnation.
Consciousness is your personal life that is purely beyond the thought process in mind,5803 Ugg Bailey Button Navy Boots. Awareness of your life, pure individual continues to exist with you in the subtle world of sound energy even after the death of a physical body. Awareness of your personal life is pure real source of spiritual wisdom. Consciousness can be experienced and witnessed until you unfold your spiritual wisdom, emotions in mind through spiritual meditation. Those who are aware of the experience of spiritual meditation and spiritual wisdom is holy or pious Saint linked to fate next incarnation.
The emotions of anger, hatred, attachments, property, etc. are always impulsive. It represents your impulsive karma of greed, fear and selfishness, yet. These constraints are related to your present moment of individual life. They are not related to a form and language spoken, but related to your present moment of basic individual life. The practice of controlling their emotions, consciously through meditation gives strength to remain happy even in the worst situations.
Observing emotion is consciously great meditation and spiritual medicine. If emotions are consciously taken as a taste of the conscious mind and complete, it releases stress from the mind and physical body and the freedom of its side effects. You can not really experience and witness of your emotions until you learn to organize your ideas with the memory of many subjects and objects consciously in mind. Disconnecting from the sense organs and thought processes of the simple mind is a work of meditation master.
Your thoughts memory of many subjects and objects of taste, hate, fear, hatred, greed, etc. create your selfishness,5803 Ugg Bailey Button Grey Boots. These constraints are related to the memory of past events, learn from others, the future of your imagination and selfishness in the individual life. These constraints are related to your subjects and objects formed, loved or hated or feared and your spoken language.
Your river runs memory thoughts in mind can be experienced and witnessed until you learn to connect your sense of sight, hearing,Your wife has a right to have children, smell, taste, and everything that touches the world matter and determine your conscious thought on a subject or object selected, preferably the parts of your body or mind. Disconnecting from the sense organs of the physical body and the practice of setting thought processes of the mind of thought is highlighted the practice of meditation.
Learning meditation basic
Do not jump higher level of meditation, until an advanced stage are preliminary. What have you learned from your spiritual guide for meditation and numerous books on spirituality, yoga and meditation, practice regularly and repeatedly until it becomes a habit..
Otherwise, you are doomed to become a scientist with no practical use.
What is said in many books and experts on the subject, do not really follow. Do nothing to follow that is not loved and accepted by your mind. It is the subject of metaphysics. What is loved by you in mind, modified it accordingly and practice it with faith and regularly? What is loved by you in mind, without doubt, the practice of it, surely make your mind cool. Follow it conscientiously and regularly with satisfaction and a deadline.
Simple Meditation for beginners:
1. Your River of violence, anger, fear, hurt the pride of thought that runs through the thought process and can not be refused in such physical situations, until pacified with consciousness. It still hurts you in the mind to think unconsciously. It becomes all peaceful if you practice meditation on consciousness, in such situations. Use your situation of violence, anger, fear of becoming free of his thoughts through the practice of meditation.
2. Loving to expressing I am and disgusted to hear the other is the nature of the normal man, as he met selfishness. Selfishness does not tolerate people and things most hated. While in business or in service situations at home or knowingly allow others to speak out and dominate. Learning to tolerate the people and objects most hated, but it is good conscious meditation. Continue to observe the flow of thoughts in mind and how selfishness is the reaction in your mind, but consciously. Make a boring person to read it all, you do not love and practice to feel your thoughts in mind,labels and meaning we give them. Slowly. It is great meditation and helps you stay calm in happiness, such a real situation arises.
3. Sing with the tongue and mouth closed and practice to feel its vibration in mind,5803 Ugg Bailey Button Black Boots. Good meditation to really experience and witness of your emotions. It will help you train to become the disconnection of thought of many things in the world and topics as and when desired. Song of emotions on the Charter of God with the tongue and mouth closed, still help to get rid of thoughts of hatred and attachment and loss of many things.

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Life's Balance Beam
Have you ever watched children walk along a curb,Ugg Bailey Button, or along the railway ties lining the local playground? They walk with their arms straight out,5803 Ugg Bailey Button Navy Boots, placing one foot in front of the other, as they teeter from side-to-side. They have to stay focused in order to keep their balance. As adults,5838 Ugg Bailey Button Bomber Jacket Chestnut Boots,5815 Ugg Classic Tall Grey Boots, we also need to focus on balance in our lives or we may end up falling off - not off a curb or a railway tie, but off our path in life.
I know what you are thinking: "Who has time to think about balance? I have enough to think about. I have to work, clean the house, do laundry, be a good friend, volunteer at church, parent my children, and find time for my marriage." I understand. However, I would like to encourage you to take a few minutes to read this article - and maybe to reflect on what balance would look like for you.
Personally, I need a little from all areas of my life. It is important for me to exercise and watch what I eat,you'll be known for those skills rather than your years., and it is also important for me to have fun and express my creativity. My career as a life coach is my passion,5803 Ugg Bailey Button Grey Boots, and I am also passionate about spending time with my family. My church nourishes my spirit; spending time with my husband every day nourishes our marriage.
Finding balance in life is different for everyone. Some of us want to slow life down a little and lighten our load. Others may love the fast-paced lifestyle of the "Energizer Bunny," as they go-go-go. It is important for each of us to think about how we want to spend our lives and about what is most important to us as individuals. If you find yourself driven by circumstances and not exercising your power of choice, you are probably living "out of balance". For instance, how often to you hear yourself say, "I can't, I have to, or I need to?" Are you giving up your right to choose? Do you insist on doing things a certain way without ever asking why or looking for a better way?
Balance in our lives enables us to make choices that are right for us - for the right reasons. We learn to say "no" to things we don't want to do. Or to change our attitude about those things that really must be done. We become willing to look honestly at what is not working in our lives. For some,UGG 5838, it may be as simple as handing over household chores to a housekeeper in order to pursue a hobby. Others may find that seeking out a biking partner helps motivate them to exercise. Keeping balance may require saying no to a child's extracurricular activity to make time for a family night. Trying out new ideas one at a time can help each of us achieve the balance and fulfillment that may be missing from our lives.
It is important to remember that balance is a process and is constantly changing, just as our lives are constantly changing. Balance is not some static goal that we achieve and then move on. We achieve balance in the moment, understanding that in the next moment everything may change.
Look at the balance in your life over time. If life seems smooth and fulfilling, you are probably on the right track. If, however, your road through life seems bumpy and you are often unhappy, making changes to help you move towards greater balance could be the answer for you.

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8 Biggest Brands for Women's Outdoor and Hiking Boots
Women's hiking and outdoor boots is a relatively large category of shoes with at least 50 different major brands making outdoor boots. Each brand has its advantages and disadvantages. Discussed in this article are the top brands in the outdoor and hiking category and the price range for each brand.Vasque - Vasque's entire product line is focused on outdoor,5815 Ugg Classic Tall Grey Boots, hiking, and camping boots and shoes. Of all major brands, Vasque contributes the most styles to the outdoor and hiking cateogry. Prices range from between $80 and $170 with most boots pricing around $125 retail.New Balance - New Balance is a major footwear retailer that makes all kinds of apparel, including outdoor footwear for men and women. Most outdoor footwear is trail running shoe styles rather than rugged boots. Prices range from $65 to $112 with most pricing around $70 a pair.Lowa - Women's Lowa outdoor boots are less focused on hiking and more oriented for rugged outdoor wear. Boot and shoes have deep tread with strong soles. Prices range from $160 to $320 with most styles falling around $200 a pair.Merrell - Like New Balance, Merrell footwear makes many different styles of shoes, and contributes many new models to each style every single year. Merrell is the second biggest contributor to the outdoor hiking category. Most styles have tread similar to a running shoe but with an outdoor look. Prices range from $65 to $135 with most pricing around $90 a pair.The North Face - Having one of the most diverse offerings of outdoor footwear for women, The North Face footwear include closed toe sandals with a slip resistant sole to hiking shoes with deep claw like tread. Plus, The North Face has the advantage of being some of the least expensive options with shoe prices ranging from $65 to $105 with most falling around $80 a pair.

from one individual to the next

Top Tip For Making A Great Speech by Roseanna Leaton
Great public speaking is all about confidence; the confidence to stand up in a room full of people who you don't know, and deliver a speech with eloquence and gusto. It's not easy - without effective mental rehearsal you may become short of breath, experience butterflies in your stomach, forget what you were going to talk about or even freeze completely. Some unfortunate people have even been known to faint.
Some people are naturally accomplished orators, who not only speak with passion and wit, but thoroughly enjoy being in the limelight. They have the ability to make every single person in the audience feel that they are communicating almost solely with you, and compel your full attention,5815 Ugg Classic Tall Grey Boots. Others prefer to stand back, to mingle amongst the crowd and shy away from the spot light. How can humans be so very different, from one individual to the next? We all have the same individual components after all. We are all born with the capacity to learn, develop and achieve almost unlimited things.
At birth, the human brain is not fully formed. A template is there which adapts to the environment and culture to which we are born. We learn through experience, be it our native tongue or a familiarity with standing up in front of our peers and taking centre stage. We learn whether something feels good to us or not depending upon each individual experience. Before the age of 10 we usually have a reasonably well developed sense of who we are and what we are comfortable with or not.
>From there on in, we tend to live our lives within the limitations of these core beliefs and expectations. If we have had bad experiences or no experience of "performing" in front of a crowd, the tendency for most is to shy away from such circumstances. On the other hand, those who have had good experiences have the budding confidence to stand up there again and again, building greater degrees of confidence along the way. Good experiences, repeated time and again lead to comfort and confidence.
But if you haven't had such good and powerful experiences, you don't have to stay the same way. You can learn to overcome your shyness, fear or trepidation and think differently and feel differently. You have the capacity to feel just as confident and comfortable as the best orators in the world. The key is in knowing how to mentally rehearse your speech again and again so that you effectively "trick" your inner mind into believing that you have been in this situation many times before and so you feel the comfort of this experience and the confidence which accompanies it.
Your mind does not know the difference between something which is real and something which is vividly imagined. This is fact. Thus by vividly imagining yourself making a great speech and receiving positive feedback from the crowd you in effect train your brain to feel comfortable and happy about such events. I do not just mean thinking about your speech and imagining it to be word perfect, I mean that you should really see yourself there, to step right into a movie in your minds' eye, to hear your own voice, loud and clear, to feel the confidence in your stance, to feel the warm response of the audience.
A thought without an emotion will have no effect. Your effective mental rehearsal will involve all of your senses; you will be powerfully aware and fully absorbed in the sights, sounds and feelings associated with your imagery. It is this vivid detail and emotion which embeds the "experience" within your psyche. It is this detailed emotional input which makes it "true". And as you visualize your speech again and again and again, it is as if you have already "been there and done that" all of those many times..and so public speaking truly feels like second nature to you.
There is another way in which you can enhance the effect of such visualization. You can use hypnosis to relax and access your subconscious mind and then run through your visualizations in this state of relaxed focus. In this way your visualizations will take on more color and texture, more vividness and reality, as your creative mind is unleashed. Hypnotic suggestions can also be made to further increase confidence and empower you to an ever more compelling performance.
What are you waiting for? You can start visualizing right now and you will find you get better and better at it, and you can get hypnosis downloads to make your visualizations more powerfully compelling and therefore effective.
Roseanna Leaton, specialist in hypnosis downloads for hypnosis confidence

Shopping For Discount Ugg Brand Boots

Shopping For Discount Ugg Brand Boots
Ugg boots are a must for all those fashionable teenagers nowadays. This, of course, does not mean that only those of a certain age or sex are suitable for them. Ugg boots are manufactured for women, men and children too and offer something for everyone with a wide range of styles and colours,5815 Ugg Classic Tall Grey Boots. Although these sheepskin boots with their inner wool lining that were primarily produced in Australia and New Zealand, this boot style can now be seen all over the world now. Originally worn by people working in rural areas who had easy access to the materials and could make these boots any time they needed them, these sheepskin boots were also favoured by air force pilots in the wars to keep warm at high altitudes. More than twenty years ago, the Ugg boots were brought to Cornwall by travellers and the variety of such boots that are still manufactured in the area are called Celt boots. Ugg boots are now without a doubt the most comfortable option for casual everyday wear and are also very easy to maintain as well. They can be worn perfectly with jeans, tucked in or not, mini skirts and leggings, while the nice colours they are available in makes it easy to match any kind of Ugg boots you have purchased to your style. Another positive that Ugg boots give to those that wear them is related to the characteristics of sheepskin. Warm and soft to the touch, the sheepskin takes the shape of the foot, keeping it warm and removing any trace of moisture. That is the reason why these type of boots can be worn without socks and the effect is nothing short of amazing. They provide more warmth than a pair of regular leather boots and a pair of woollen socks when worn together.

Although boots had been already used by soldiers and cowmen ahead today

The Comeback of Womanhoods's Forge Western Boots
Although boots had been already used by soldiers and cowmen ahead today, a lot of adult females are seen bearing boots and they are bearing them in flair and with a lot of style. Long after punchers have melted down, cowboy boots and clothes remain. Boots footwear has been common in the style world especially in the 1960s and 1970s,5815 Ugg Classic Tall Grey Boots, but during the subsequent part of the twentieth century, the popularity slimly cut. But today, women's style Western boots is making a comeback, and this time with a lot more designs to offer. There are so many variations of womanhoods's fashion Western boots useable in the market, and among them have sharp heels, tapered heels, platform soles,Genealogy, and sharp toes. style in a Boot adult females's style Western boots are fast right an ikon today and it could be here to remain for a while. The elegance yet elusive impact of a pair of boots is fascinating so that more and more fair sexes are trying to invest in them and see to it that they only get super adult females's fashion Western boots. For soft and grand social occasions, you can expect that womanhoods's fashion Western boots are acceptable,Programming. Dress boots are very nice to be worn for the office since it gives a woman the professional look and a lot of admiration. On the other hand, casual boots can be appropriately used for other open-air and fast activity and can readily metamorphose a demure look into a rocky one. Why womanhoods Love bearing Boots There are a lot of reasons out why womanhoods's fashion Western boots are a hit. Aside from being historically meaning, the tall look that is exuded by the wearer makes them hot and magnetic. A woman who wears boots look a little longer especially when paired up with equally long pair of jeans or skirt, very attractive and gorgeous, especially for the men's eyes. womanhoods's style Western boots are not only popular, but they provide comfort and sturdiness, too. They are made of top quality material so that they can be practiced even on a day-to-day basis. Most of the boot footwear are easy to use and very small on the toes. It is so spacious knowing that you do not sacrifice your fashion sense even for a bit when bearing adult females's style Western boots.

Everybody these days wants to follow the latest trend and fashion

Ugg Boots Are Trendy, Fashionable, And Comfortable
Everybody these days wants to follow the latest trend and fashion, but in order to look fashionable, people often have to compromise with comfort. However, such things are not applicable to ugg boots. They have been very popular over the last few years. They are fashionable, trendy,5815 Ugg Classic Tall Grey Boots,in any business, and comfortable - all at the same time. Even famous personalities like Kate Hudson and Pamela Anderson love to wear them. The best thing about these boots is that despite their big size, they add a kind of elegance to your overall personality. Besides that, they can also keep your feet warm, keeping your look cool even during the coolest season,furry footwear. However. Because of all these tremendous features, they have been enormously successful. Stand Out From The Crowd Ugg boots do not only make you look fashionable and cool, but they can also help you stand out from the fashion-conscious crowd. They make you noticeable, and for good reasons. Since they are very comfortable to wear, you do not have to sacrifice your comfort just in order to look fashionable. Since the late 1970s, these boots have been a favorite choice for surfers and swimmers as well. A Perfect Choice For Both Summer And Winter Many people have the misconception that ugg boots on sale make a suitable choice only during the winter season, which is not true. Because of the sheepskin used in ugg boots,there are more things to consider in choosing the perfect military boots, they do offer considerable thermostatic benefits but since its interior is made of fleecy fibers, they do not overheat your feet. Because of the fleecy fibers, the air circulates easily. That is the reason why people like to wear it during summer also. Therefore, whether it is winter or summer, they are perfect boots for all occasions, as they offer a perfect combination of cooling and warming. It is very important for you to keep in mind that the standard leather that is generally used to make boots may look trendy and cool, but they are not at all comfortable. On the other hand, since even discount ugg boots use the sheepskin material, they provide you comparatively a much higher degree of comfort and still look fashionable.

if I overwork

Addictions To Work,Although all of us may have periods of doubting whether we deserve work we love and are good at? by Maia Berens
Do "good" workaholics figure out how to love their work so they can still work a lot,the impulse is exactly the same. For others?
I think society defines a workaholic as someone who uses work as an addiction. And addictions are supposed to be about running away from feelings or dealing with feelings in an unhealthy manner.
So what I am asking is am I still a workaholic even though now I love my work,5815 Ugg Classic Tall Grey Boots?
Many years ago I was a financial planner/financial salesperson. I worked at that job addictively. I think the feeling I was running away from with that job was guilt for not working enough and making enough money. What a lose/lose proposition that my ego set up: if I overwork, I don't feel guilty for not working but in order to not feel guilty for not working, I had to work 70-80 hours a week. No matter I hated the job. No matter I had young kids and left them a lot. No matter that although I did make very good money, I didn't have the positive feelings of self worth or consciousness to be able to feel comfortable with it and so it magically disappeared all the time. It was an addiction.
Today, I totally love what I do for a living,with 10 being the most intense or strongest.. I coach people to move from one place in their life to another place they'd rather be. Usually I'm working with them closely as they grow as a person in all areas of their lives from relationships to work to writing or creating other ways and many other aspects of their lives they begin to look at through their new glasses or more self worth and a higher level of self acceptance. Since watching people grow is my favorite activity, I love every minute of it.
Also, my work allows me to teach. I get to watch my own process to see how I have grown or how I wish to grow. I watch my husband, my kids, my friends. I keep learning and teaching. And I get to write about all of this growth and my observations about it.
And yesterday I noticed something about myself. I have a little trouble just doing nothing. I'm fine if I have an activity scheduled over the weekend but just plain do-nothing time, feels uncomfortable.
Could a symptom of workaholism be feeling guilty if I'm not working even on the weekend and even if I love my work?
Another question I have is are negative aspects catchable from our partners? My husband usually appears to feel a little guilty when he isn't working enough. I think I caught it guilt-for-not-working from him.
Or maybe it was the fact that my mother made a very big deal to my sister and I about how hard and how many hours my father worked to take care of us. This, I believe, was her attempt to control us and keep us from asking for too many material things so she wouldn't feel guilty saying no. Additionally, to give it a double whammy, she bitched at my father without cease about his working all the time how it was his way of running away from his family.
Looking back with adult, non-victimy eyes and from many years distance, I think that my mother's impact is the source of my incipient workaholism. Also, as a kid I think I absorbed the righteousness of working a lot. In a certain way it sounded martyrish and even attractive to "sacrifice for your family". I think I thought if I worked and sacrificed, I'd be admired and appreciated.
Oh, what an awful muddle the past's effects are on us!

Play a game with yourself over time and see how many entries you can accumulate

3 Ways To Change Your Attitude by Derrick Sorles
I would guess thousands of books and millions of words have been written on the importance of a positive mental attitude. At the center of every book on "Success" the key ingredient or secret to making it all work is a positive mental attitude.
Many professional athletes have figured this out and hire psychologists to help them with their mental attitudes to up their competitive advantage. Here, its your Life By Design / advantage!
But what can you do when your just feeling blah and Nelly Negative just doesn't want to pack up and move along inside your head?
1.) MUSIC-Think about the song(s) or artist(s) that always has the power to move and shift your spirit for the better. If you are like me, certain music has much more power than others. I sort of look at it like pharmacology,- It's is so hard to meet someone and I will go to my grave with this person in my heart. Change to, and you are self medicating-define your state, and prescribe accordingly!
2.) GRATITUDE- Too often it is easy to find ourselves focusing on what we don't want and what we don't have. It's a surefire way to make you feel lousy and keep you busy, most of us have lots of things we don't want and would like to have,Your mind power is not your IQ. It is not the innate potential of your mind! The key here is to immediately shift your thinking when you find yourself caught in this trap.
Sit down and take out some paper, your journal or at your computer keyboard and start making a list of all of the things you are most grateful for. Just free write everything as it comes to mind and commit to staying with it until you feel you've made the shift inside,5815 Ugg Classic Tall Grey Boots. Usually, an item will come to me and I literally just start to smile. If I focus on just the ones I love alone and how grateful I am to have them in my life,gathering local business information., I can't help but to have a complete shift to a more positive mental attitude. Keep building the list as often as necessary.
Play a game with yourself over time and see how many entries you can accumulate! The last time I did this exercise the entry that made me smile the most was "I am so grateful for not having a hairy back!"
3.) EMPOWERING QUESTIONS-I love great questions that have the power to completely change your mental state and what you are focusing on! I even have a section here on the site dedicated to amazing questions. The previous exercise is really your response to the question "What are you most grateful for?" Try asking yourself "What am I proud about in my life right now?"
Again, it's great to write out your answers. As the responses come to you, really focus on what about "it" makes you most proud and how it makes you feel right now. Pay attention to the images in your thoughts and continue to focus on them. You'll be feeling like a million bucks in no time!

I was afforded what continues to be one of my most humbling and thought provoking moments.

So You Think You Don't Have A Disability? by Barry Rice
In no doubt, most of you have experienced moments in life that gave you pause to reflect on your past, present and future. I'd like to share one of my personal moments with you,
Years ago,2. Be Alive to Everything You Do, while serving as a counselor at a Crippled Children's summer camp, I was afforded what continues to be one of my most humbling and thought provoking moments.
Mike M., although no longer a child,5815 Ugg Classic Tall Grey Boots, (at the time he was 21), was born in such a deformed manner that his body was basically in the same form as he was while still in his mother's womb. At birth, Mike was placed into a home for the incurable.
This very special human being was unable to care for himself in any manner and was relegated to being strapped into a specially built wheelchair, forced to rely on counselors for literally everything. Although each counselor was normally assigned 2 3 campers per session, Mike was my only charge that particular session.
Here was a young man who had no chance for any change in his physical disability. He did, however, have a zest for life that we could all strive to emulate,A Way With Words. His love of life and positive attitude has remained with, and guided me, since.
Mike had a remarkable, sharp mind, was well- read and articulate in speech. Although devoid of what most of us consider to be normal physical abilities, he continually exhibited a positive, can do attitude and a ready smile. He also had a special talent which brought laughter and glee to all the rest of the campers and staff as well.
A pea shooter! Mike would ask that I drop 2 3 peas in his mouth and place his monogrammed, yes,internalized and turns into a belief., monogrammed pea shooter between his lips. He took great delight in such things as waiting until a staff member would lift a fork or spoon of food and then shoot the food from the utensil, spraying other nearby counselors and campers. Mike's accuracy was phenomenal to say the least. The best way to describe it is that he could shoot a bead of sweat off of a flea's tush' from 50 feet.
One morning while preparing Mike for breakfast, he asked me a question that has continued to give me grateful for my blessings throughout my life.. He asked, "Barry, people can see my disability. What's yours?" My response was something like, "Mike, I don't have any disabilities."
As years passed, I began to realize what Mike had really been asking and telling me. Did I have hidden disabilities that limited the positive fulfillment of my life? Was I being stopped by hidden disabilities while Mike's obvious disability did nothing to hold him back from enjoying his life to the best of his ability?
Could my disability be lack of a positive attitude, envy or jealousy, or the failure to look for the good in others? Could it be an unwillingness to give of myself, a failure to utilize my talents in pursuit of my own definition of success, inability to laugh at myself, or to learn from my mistakes and failures? Was I waiting for circumstances beyond my control to dictate my life? Was I merely waiting for that pot of gold' to find me instead of working for it myself? Did I have disabilities that could be more detrimental to my acceptance of my individual sunrises of opportunity?
Mike taught me, with one simple question, that I can approach life with a "going after Moby Dick in a rowboat and taking the tartar sauce with me" attitude.
Life is a smorgasbord of opportunity. Mike taught me that visible disabilities should be viewed as exactly as they are manageable inconveniences. The only permanent disabilities lie in the failure to love and live life to the fullest within the limits of circumstances beyond our control. Smiling, laughing at and loving life is what it's all about.
Any of us, at any time, any age, any physical situation and under any circumstances can commit to looking for and taking advantage of the countless, daily sunrises of opportunity granted to us by The Boss. To do less should be unthinkable and you should consider it unacceptable.
Thank you Mike wherever you are.
Folks, you can see my disability WHAT'S YOURS?

Trina."

By Now, I'm a Expert at Memory Loss
I sat down to write my weekly humor column, but I just could not remember what I wanted to write about. This seems to be an increasingly more common affliction, ever since I turned 40. For instance, like most people over 40, I often can't remember my age.
In fact, I am quite certain I am not yet 40. How do I know? Well, I can't remember turning 40, for starters.
But memory loss is nothing new for me. It began when I was born. Try as I might, I just cannot remember being born,5815 Ugg Classic Tall Grey Boots. This strikes me as strange. Birth is arguably the most momentous and triumphant event in a person's life. It is the reason I am alive. It is my coming out party. Birth is a tremendous opportunity for personal growth and a fairly important prerequisite for developing proper social etiquette.
People even celebrate the anniversary of my birth every year by converging on my house or throwing heart-attack-inducing Surprise!! parties. But strangely, none of the birthday celebrations have helped me remember my birth. Even stranger is that people who could have no memory of my birth, such as my wife and younger brothers, keep celebrating it.
Perhaps memory loss is the result of trauma,The nature of the universe is a constant. We block out from our memory traumatic events. Like birth, for instance. Imagine being squeezed through a steel toilet paper tube with mucus and blood and other assorted ooey gooey stuff, with something resembling an alien tentacle protruding from where your bellybutton is supposed to be.
Sure, birth was my highest moment of triumph,annoyed or anxious. But if you keep on being like this on a constant basis, but I am in no hurry to repeat it. I prefer to retire while I am still at the top of your game.
Little Sister had a more traumatic birth than many, and we posted her child birth story with pictures at: . Fortunately, she did not retire at the top of her game, as she continues to improve.
I have never been able to remember names either. Perhaps that is because meeting people is also traumatic. I say that in jest, because that is what I am supposed to do in a humor column, but many people find it very traumatic to meet new people, which is one of the reasons I recommend them to The Fine Art of Small Talk:

I,Colloidal Gold The Memory Loss Tonic & Stress Relief Too, on the other hand, find it traumatic to meet old people. One reason I work from home, sitting in front of a computer screen, might be to avoid too many stand-up receptions trying to remember the names of strangers I'm supposed to know. I just can't remember their names.
It's not totally true. I can often remember names, I just can't seem to attach them to faces, which I hear is a common problem. Like many people, my brain-glue was recalled for factory defects. I should have opened that recall notice when it arrived.
One game you can play to help attach names to faces is pin-the-name-on-the-donkey. This works great for people with defective brain-glue, because it uses ins instead of glue. I suggest you do this in your mind, not in the actual reception room. Many people object to having things pinned to their faces, and a few might even object to being called donkeys. Most importantly, you could be in violation of local safety ordinances, especially if you use a stapler.
Another common strategy many people use to remember names is to repeat the person's name several times. However, I think that sounds a bit silly.
"And who are you?"
"It's Trina."
"Hi Trina, how are you?"
"Just great. How are the kids?"
"Trina, the kids are doing very well. How are yours?"
"I don't have kids."
"I see, Trina."
"After meeting every month at this function for the past decade, I thought you would remember that I have no kids. By the way, why do you keep repeating my name?"
Perhaps meeting people is less traumatic than being born. At least I do remember meeting people, and not always waking up in a cold sweat. And I do remember their names. And I do remember their faces. And I even remember a few of their birthdays. But try as I might, I don't remember any of them being born.
Now, what was I going to write about this week? I just can't remember.

perhaps even streaks of genius

Persistence Goes the Distance
"Hang in there! is more than an expression of encouragement to someone experiencing hardship or difficulty; it is sound advice for anyone intent on doing good in the world. Whether by leading or prodding others, or improving oneself, or contributing in the thick of things to some larger cause, perseverance is often crucial to success...Much good that might have been achieved in the world is lost through hesitation, faltering, wavering, vacillating, or just not sticking with it." — William J. Bennett, The Book of Virtues
In 1914 Thomas Edison's factory in West Orange, New Jersey, was virtually destroyed by fire. Although the damage exceeded $2 million, the buildings were insured for only $238,000 because they were made of concrete and were thought to be fireproof. Much of Edison's life work went up in smoke and flames that December night. At the height of the fire, Edison's 24-year-old son, Charles, searched frantically for his father. He finally found him, calmly watching the fire,5815 Ugg Classic Tall Grey Boots, his face glowing in the reflection, his white hair blowing in the wind.
"My heart ached for him," said Charles. "He was 67 — no longer a young man — and everything was going up in flames. When he saw me, he shouted, "Charles, where's your mother?" When I told him I didn't know, he said, 'Find her. Bring her here. She will never see anything like this as long as she lives.'"
The next morning, Edison looked at the ruins and said, "There is great value in disaster. All our mistakes are burned up. Thank God we can start anew."
Three weeks after the fire, Edison managed to deliver the first phonograph.
******
Failure often results from following the line of least persistence. Despite the book titles, magazine articles, and guru claims, there are no quick and easy ways to health, happiness, wealth, teamwork, or success. Usually the only person who's stumbled upon a quick and easy route to success is the author who's sold millions of books proclaiming how easy it is by following the formula they're selling. Most "overnight successes" take years to achieve. Most "natural talent" is created through thousands of hours of disciplined training and practice (that's the final level of mastery — making it look natural).
There are no "success secrets." However, there are success systems, success habits, and success principles applied through discipline and persistence. In a university address on medical education, the 19th century English biologist, Thomas Henry Huxley, advised students, "Patience and tenacity of purpose are worth more than twice their weight of cleverness."
We often think that successful people are those lucky enough to have won the "gene pool." They picked good parents and were born with great talent, intelligence, or natural gifts. But we all know people with talent, perhaps even streaks of genius, who never did much with their abilities. Many people give up just as they're about to achieve success. They often stop digging when they're inches from their vein of gold. Then they decide to prospect for silver,notebook computer, start digging in new places, get discouraged and give up just before they're about to reach their dreams.
Studies of Nobel Prize winners have shown that their intelligence levels are average. However, their tenacity and persistence is well above normal. They hang in there with research and doggedly following a theory long after many of their colleagues have moved on to what look like more promising research paths. The French-born American surgeon and biologist, Alexis Carrel, won a Nobel Prize for his work on vascular ligature and grafting of blood vessels and organs. His research experience led him to conclude, "Life leaps like a geyser for those who drill through the rock of inertia." We aren't losers until we quit trying. As the Japanese proverb teaches, the eventual winners are those who "fall down seven times, get up eight."
Facing a journey of a thousand miles or many years of effort can be discouraging. One way to deal with that is breaking it into small, manageable pieces. It's eating that proverbial elephant one bite at a time (Not that I can imagine anyone wanting to eat an elephant; I often wonder about the sadists that comes up with these expressions — skinning cats, boiling frogs, etc?). It's often helpful to move away from looking at the long journey and instead break it into a series of short trips.
Terry Fox, having lost his leg to cancer, embarked on a cross-Canada run called the "Marathon of Hope" to raise money for cancer research. With an artificial right leg, his shuffle-and-hop running style took him about 24 miles per day. I think jogging a few miles in the morning is pretty good. Many people train for months and make a big deal out of running in a single marathon (26 miles). Terry ran close to a marathon a day with an artificial leg! He managed to run for 143 days and cover 3339 miles from St,however. John's, Newfoundland to Thunder Bay, Ontario. At that point, cancer was discovered in his lungs and he was forced to abandon his run. A few months later he died. His inspiring legacy continues to this day in annual Terry Fox runs that have raised tens of millions of dollars for cancer research. When asked how he kept himself going out there as exhaustion set in and he had thousands of miles ahead of him,5.Pace yourself, he replied, "I just keep running to the next telephone pole."

Your Mindset Determines Your Life

Your Mindset Determines Your Life
To keep at the top of your game you have to keep a clear head. You can't afford to fill up on news and negativity. The world's overflowin' with it and the only way to be a winner is to be in control of your thoughts.
Your thoughts become words, your words become actions and your actions become your destiny. Someone else came up with that, but I've always remembered it because it's true. Our actions show who we truly are and how shallow or deep our character is.
Where you are today is a direct reflection of the words, thoughts and actions you took days, months and years ago. No matter how much some people blame their parents,teachers, where they grew up, television, the government or anything else, the truth is that nobody got them where they are today but themselves. The longer we choose to not take responsibility for our lives, the longer we'll living uninspired lives that we don't love.
I've heard 40 year old adults who complain about their lives and take no responsiblility for what they've created,5815 Ugg Classic Tall Grey Boots. Give me a break. If you think you're on the recieving end of life you're mistaken and too lazy to do anything about it.
Simply think about the pictures you've seen on TV of people in third world countries. When I start to get mad about having to stand behind two people in a line at the grocery store I remind myself that a lot of people don't even know where their food will come from tonight. This shifts me from anger to gratitude.
The next time you notice yourself getting frustrated or angry about something in your life I invite you to shift your focus onto what's great in your life. It doesn't matter if you think you don't have enough money or you're mad at your dog for chewing up a shoe. Remember how much love you get from having your dog in the first place and how your weekly earnings are more than some people make in a month or year.
Keep your focus on what is working - for you and for others. We are bombarded with negative input all day long. We need to watch what goes in because our livlihoods depend on what we creatively crank out. Our heads need to be full of positive inspiration or free space where we can dream.
A recent study revealed that the people who watch the most television news are the most fearful in our society. Crime has been going down in America for over a decade, but since the news focuses on it and repeats it over and over, a lot of people are receiving multiple messages that the world isn't safe. These people end up being less confident and less successful as a result of being emotinally paralyzed to a degree by their fears.
Remember the old phrase "garbage in, garbage out"? If you Were asked to be on television based on the person you are today would be on Jerry Springer or Oprah?
Yeah, I know. You're probably laughing or snickering right now. I can practically see that questioning look of disbelief on your face.
You may even think that you wouldn't be on either one. Just imagine that there's a guy at your door and he's going to put you in a limo right now and you have to pick one show or the other to be a guest on or you'll be locked in your house for a month. (It's silly,I am writing, but you get the point, I want you to get into it).
There's a definite difference between Oprah guests and Jerry's guests. Oprah's guests radiate confidence and have taken responsibility for their lives and have created lemonade out of lemons,Do you adjust easily to unexpected obstacles and handle stressful situations resiliently. Jerry's guests radiate low self esteem and think they're victims of life,When we get together with family. Even worse, they think they have a right to inflict their negative self-defeating attitude on others.
Oprah people know that they're on the creative end of life. Jerry people choose to think they're on the receiving end of life. And the truth is that if that's what they beleive then thats what they get. It's an easy cop out to settle in life and a lot of folks do it.
It's important to keep a positive mental attitude nomatter what your life is like because nothing is more important than your thoughts. They determine how you'll experience the next minute, hour, day, week, year, decade and century. Rid your life of people and circumstances that don't inspire and enliven you. Life's simply too short to put up distracting drama and complainers who never change anything.
We all throw around phrases about how life is too short, but we don't live that way. Take at least one action today to reaffirm that you're creating a life you love.
Fire a friend who drains your energy. Read from an autobiography of a person who inspires you. Turn off the TV and write your goals and values. Take a walk in nature or with a friend who supports the best in you. Write a note to someone who has impacted your life in a positive way to let them know you're grateful for having them in your life. Rub your dog's belly and watch a doggy smile of ecstasy come out to greet you.
You're building a powerful future. Study successful people and you'll notice they all surround themselves with other inspired and successful people. Your life is your show, choose to be an Oprah person and aviod the Jerry people who show up in your life. Or better yet, treat the Jerry people you meet like they are the Oprah person buried inside them so we can all shine together.
Let your positive mental attitude infect everyone you meet and we'll all enjoy better lives.
=> Are You Ready to Enrich Your Life & Empower Your Spirit?

Why not tell your subconscious mind some really positive things before you nod off to sleep

Sleep On It! by Michael A. Verdicchio
What do you think about before you go to sleep? Does it really matter? What you think about could be very beneficial and profitable to your life. While your conscious mind takes a break as you sleep, your subconscious mind actually stays very active. Because of this, the thoughts that you think about before you drift off to sleep are vitally important.
Many people end their day by watching the news,5815 Ugg Classic Tall Grey Boots, which is usually negative and depressing. When they go to sleep after pouring all that junk into their minds, they are basically saying, "Okay subconscious mind, work on all that stuff." And people wonder why they wake up depressed,into a package that is easy to grasp, negative, and with no ambition for the new day ahead?
Your subconscious mind is at work day and night, including throughout your slumber. Have you ever heard the expression, "I'm going to sleep on it?" I remember watching a movie and when faced with a problem, the main character said, "I'll sort it out in the morning." Many times after "sleeping on it," a person wakes up with a solution, or at least, a direction in which to proceed.
One day, a man had diligently worked for hours towards a solution to a problem, yet still knew that there was something missing. He went to sleep, still trying to grasp that missing piece. His thoughts before he fell asleep were focused on unearthing the solution. He said the next morning he suddenly woke up feeling "the greatest excitement." In a short amount of time thereafter, Albert Einstein wrote his first draft of a new article - a full thirty pages. It was the start to his theory of relativity.
There are a lot of people who wake up right before their alarm goes off. Does that happen to you? Is it just a habit, or, before falling asleep, do you consciously think about what time you want to get up? I think it is the latter.
Personally, the only time I use an alarm clock is when I need to get up much earlier than usual. However, every time, it seems like I still wake up before the alarm goes off. Before falling asleep, I was very aware that I needed to get up earlyand the next morning, my subconscious mind stepped in, telling me it was 4:30.
Why not tell your subconscious mind some really positive things before you nod off to sleep? Things like, "I am going to wake up happy and refreshed," or "I am going to get some good, peaceful sleep and tomorrow I will get a lot done," are some excellent examples.
There are many programs that suggest doing your affirmations right before you go to sleep. Some recommend reviewing your goals at that time,time. Do any of these comments look familiar. The Bible talks about not going to sleep angry. Why? Because the Creator designed the brain and He knows that it's not beneficial to you.
Here's something to try. Take note of what kind of mood you are in as you go to sleep. Emotions are a product of your thoughts. Change your thinking so that you don't allow yourself to fall asleep in a doubtful mood, or in a depressed mood, or in an angry mood.
If you fall asleep in a negative mood, you are impeding the work that your subconscious mind could be doing for you while you sleep. You are losing ground and also losing precious time.
Whether it is your affirmations, or goals, or something you are working on and trying to solve, take careful note of what you are thinking about right before you fall asleep. Your subconscious mind is going to be working all night on something anyway, so why not give it something profitable?
Successful people develop successful habits - it just doesn't happen automatically. You can take charge of your life in so many little seemingly insignificant steps. However, some of these "little" things will reap enormously profitable dividends in your life,Completed on October 15.
So have a sweet, peaceful, productive sleep!

Because as I look back on the past years

Where’d It Go?
Time. I'm talking about Time! Where'd it go? Not just yesterday, or the week before, but last year – and the one before that – and the one before that…
Wow! It seems like not all that long ago I was running through the alfalfa field on our central Nebraska farm chasing grasshoppers and butterflies and whatever other little flyie (yes, this is a brand new word that you may pencil in on the border of your dictionary if you wish) guys that happened to be hanging around that day. And now – blink… click… flick… flash… here I am, sitting at the computer in a semi-retired, ready-for-Medicare world that I couldn't picture – much less even consider – only a few short years ago,self-control. OK, so maybe "few" isn't totally accurate,Those who volunteer go into the "pull" group, but "short" fits entirely too smoothly.
As I remember back on the events of those years passed, the words that pop into my head are "Hey, it's been a really cool trip!" Oh, it's not that I've gotten to travel extensively – other than a few sojourns across the western pond complements of Uncle Sam – and it's not that I've been able to partake of the delicacies of a lifestyle of one of the "rich and famous". Nope,5815 Ugg Classic Tall Grey Boots. I've just done pretty much normal-type stuff. Went to school, put in some military time, got married, had kids, held some jobs, moved around, and now I'm here. Sitting at my computer in a neat older house on a tree-lined street in a small town in the Ozarks. Is that cool or what?
No, really! It is absolutely terrific! Because as I look back on the past years, I realize that I've generally been able to do those things I wanted to do. Sure, some of the events and situations were totally uncomfortable, but they were important to me in that they permitted me to move on to a better – and more comfortable – situation. And yes, I've screwed up and made my share of mistakes as I've sauntered down my life path. Thank God! Those goofs, those blunders and errors in judgment were the very things that allowed me to learn whatever I needed to learn so I could move on more easily to the yes, better – and more comfortable – situations.
And I've learned – a lot in the past years. Sure, I still have a lot still to learn, but I'm thankful for the information that has managed to batter its way through my thick skull and into the gray matter. I've helped people, too. Family members, students, working folks and maybe some here and there that I don't know about. Of course, there are likely a few other folks still roaming around this old world who would question the "helping' and might have more of a tendency to categorize my actions under an entirely different heading. But that's OK, too. Sometimes we screw up and besides, no matter what we do in life, we'll never be able to please everyone. It'd be a waste of time and effort to even try.
So why am I blabbering on about my average life? Because it was – and still is – an important life. It's essential for each one of us to understand that no matter who we are, where we live or what we do, our life IS extremely important. It is our opportunity to experience things and to learn from them. It is our chance to have a positive impact on those around us. It is our opportunity to experience love and to in turn,Real change is ongoing. But, smear it all over anyone who dares come near us. It's our chance to laugh, play, and enjoy all the beauty and wonder of this great creation that we're a part of.
So? So, don't waste it! Don't waste your precious time on the negatives. Don't squander those precious moments in self-pity, or whining or complaining about the inequities of life. Don't get caught up in the "life sucks" mode of thinking. You don't have time for any of that nonsense. This is a quick trip we're taking on Planet Earth. Pay attention – learn – help others – help yourself – and do the best you can at whatever it is you do. As you get closer to your life's final chapters, I think you'll be glad you did. (And don't forget to take time to enjoy the scenery!)

excel in sales when well prepared

Ten Top Time Management Ideas by Harold Taylor
Put your goals in writing. Time is life. Don't leave it to chance. Determine where you would like to be in 10 years or 5 years and put those goals in writing. Then schedule time to work in that direction. Where you will be in 10 years or 5 years is determined by what you are doing today,5815 Ugg Classic Tall Grey Boots, tomorrow and next week.
Organize your work area. An organized desk is not the sign of a sick mind; it is the sign of an organized mind. People do better on exams when neatly dressed, excel in sales when well prepared, and are more productive at work when their materials are arranged in an orderly way. Keep your in-basket off your desk to minimize interruptions and distractions. If possible, have your desk face the wall.
Plan your day. If you have no objectives for the day you will likely have a matching set of results. Plans are the handrails that guide you through the day's distractions and keep you on course. Plan what you will do at the start, evaluate progress during the day, and measure results at the finish.
Schedule your tasks. Listing jobs on a "to do" list shows your intention to work on them; but scheduling important tasks in your planner reveals a commitment to get them done. Make appointments with yourself at specific times to work on your priority tasks. And try to keep those appointments.
Handle paper only once,at home. When possible, that is. Don't even look at your mail until you have 30 to 60 minutes available to review and dispense with it. As you pick up each piece of paper, scrap it,What will I do today to slow my pace, delegate it, do it, file it, or schedule a time to do it later. The same thing applies to e-mail.
Don't procrastinate. Procrastination is putting off until later what is best done now. If it's too large a task to complete at one sitting, break it into chunks and do a little at a time. If it's distasteful, do it now and get it over with. Putting things off wastes time, causes stress and helps make life unpleasant for yourself and others.
Write it down. Writing things down does not mean you are circumventing your memory; you are simply helping it to do its job. We all need reminders to prevent a myriad of essential tasks from dying of neglect. The pen is mightier than the sword, and it writes better. The only thing mightier is the keyboard.
Say "No' more often. Some people say, "Yes" to others simply because they're available or don't want to offend. Make sure the request is compatible with your goals before you agree. Have as much respect for your time as you have for other peoples' time. Remember, every time you say "yes" to something, you are saying "no" to something else that could be done instead.
Delegate more. This is the greatest time-saver of all, because it frees up time for more important tasks,Secondly. If you have no one to delegate to, ask your suppliers to help. Or delegate to a computer. It can retrieve information for you, fax, dial the telephone, or send e-mail. Be on the lookout for timesaving equipment and supplies that will help free up your time. Don't delegate or outsource anything that can be eliminated.
Practice the Pareto Principle. This 80-20 rule suggests that 80 percent of your results are achieved by 20 percent of the things you do. Focus on the priorities, and if some things don't get done, let it be those less important tasks.

the bear

Fight,self-employed woman, Flight, or Loving Action
Fight or flight - our automatic response to danger,People open their eyes each morning and begin to view outside events. When fear is present, adrenaline pours into our system to prepare us to fight or flee - from the tiger, the bear, the lava from the volcano.
Fight or flight - today we automatically respond this way to the present dangers,and other negative aspects., the deep fears that come up in relationships: rejection and engulfment - fears of loss of other and loss of self.
Often, when we feel rejected and fear the loss of the other, we fight for love not to go away by defending, explaining,5815 Ugg Classic Tall Grey Boots, blaming, attacking, complying, fixing, or we flee through withdrawal. Often, when we feel engulfed and fear losing ourselves through being controlled by another, we flee through resistance or withdrawal, or fight by attacking, defending, or explaining. Just as our ancestors fought or fled from physical danger, we fight and flee from emotional danger. The problem is that, while fight or flight is appropriate in the face of physical danger, this same behavior in the face of emotional fear causes deep problems in relationships.
When we respond automatically to the fears of losing ourselves and losing another, we behave in the very ways that create fear in the other. Our fight or flight reactions create fear in the other person - the same fears of losing themselves or losing us. Our fighting and fleeing activates others' fear of rejection and engulfment, creating a vicious circle of fighting and fleeing.
These unconscious, automatic reactions to emotional danger were learned long ago, when we were very small and had to rely on fight or flight as part of our survival. Today they are now longer necessary for our survival, and need to be replaced with loving actions toward ourselves and others.
What does it mean to take loving action in the face of another's fight or flight behavior? Where do we get the role modeling for what it looks like to take loving action in the face of another's unloving behavior? Most of us had parents who did not role model loving action in the face of conflict. We have not seen much of it on TV or in movies. How do we learn to take loving action in our own behalf when in conflict with another - action that takes care of ourselves without violating or threatening another?
This role modeling exists in the form of our spiritual Guidance. Tapping into this Guidance is not as hard as you may think - it just takes practice and a deep desire to move out of fight or flight and into loving action.
The steps we can take to move out of automatic fight or flight and into loving actions are:
1. Start to attend to your feelings, the physical sensations within your body that let you know when you are anxious or afraid.
2. Stop and breathe when you feel fear or anxiety in the face of conflict, or in the face of another's fight or flight behavior. Give yourself some breathing time to make a conscious decision rather than go on automatic pilot.
3. Open to learning with the source of spiritual Guidance that is always here for all of us by asking with a sincere desire to know, "What is the loving action? What is in my highest good and the highest good of the other?" Asking this question with a deep desire to learn opens the door to receiving information. It does not matter whether you are asking this of your own highest self within, or from an external source of wisdom. The information will come in the form of words, pictures, or feelings when you sincerely want to be loving to yourself and others.
4. Take action on the information you receive.
Examples of loving action are:
1. Move into compassion for the other person, recognizing that he or she would not be in fight or flight without being in fear. Asking the other person, again from a deep desire to learn, what he or she is afraid of that is causing this behavior may de-escalate the situation and lead to understanding and healing.
2. If the other person is not open to calm discussion and exploration of the conflict, disengage from the interaction, speaking your truth without anger or blame. For example, you might say, "I don't want to fight with you. I'm going to take a walk and let's try to talk about it later." Or, "This isn't feeling good between us. Let's take a break and get together later."
3. If the other person has withdrawn from you, loving action may be to do something fun or nurturing for yourself.
Both staying and learning together or taking some time apart to reflect on the issues or self-nurture will break the cycle of each person going into fight or flight in reaction to the other person's fight or flight. It takes conscious practice to stop going into automatic behavior, but the payoff is well worth the time it takes to practice loving action.

and typically responds to treatment quickly. Early diagnosis is important to a successful recovery.

Obsessive Compulsive Disorder Symptoms by Julia Hanson
Obsessive-compulsive disorder begins early in life and is very common among adults. OCD sufferers usually experience symptoms well before the age of thirty.
OCD symptoms can be totally different from one person to the next. All OCD symptoms involve a mental obsession or physical compulsion or both.
Obsession creates a need to think about something all the time. Obsessions are upsetting and uncontrollable. Obsessions are intrusive, distracting, and very disturbing in nature.
Fear of contamination is probably the most common OCD obsession. A contamination obsession will not go away regardless of how hard the OCD sufferer tries to remove it.
Compulsions are behaviors or rituals that drive an OCD sufferer to repeat them under specific conditions,Have you ever felt like doing something. A compulsion starts as an attempt to manage an obsession.
An obsession with fear of contamination usually ends up in a compulsion to clean ones' hands even when they are not dirty. OCD patients with hand washing compulsion are attempting to ease the stress of obsessive worry about germs.
OCD symptoms fall into one of 4 general categories:.
Washing, particularly hands. OCD clients with washing compulsions are trying to deal with obsessions with germs or contamination. Washing hands repeatedly is the foremost common OCD compulsion. Patients may compulsively wash other surfaces and different items.
Compulsive checking. Compulsive checking develops from obsession with danger or harm. Symptoms of compulsive checking can involve checking to make sure doors are locked, stoves are turned off, tires are inflated,5815 Ugg Classic Tall Grey Boots, or something else related to the fears of the patient.
Compulsive counting, compulsive arranging,Being overweight. Arranging and counting compulsions are somewhat like a very severe superstition. Arranging clothes or silverware in very rigid symmetrical patterns or repeating certain number sequences under specific conditions are common manifestations of this compulsion.
Compulsive hoarding or collecting. Collecting or hoarding things compulsively is a response to an obsessive concern of poverty or lack. Homes of hoarders usually get so filled with stuff they become uninhabitable.

OCD is much more complex and intense than just any habit of checking or washing, or any superstition or chronic worry. OCD is more intense than simple superstition or excessive cleanliness.
OCD can't be diagnosed casually just because a person is neat or has little favorite rituals or superstitions.
OCD interferes with the lives of people who have it in very serious ways. OCD patients with germ obsessions may wash their hands until they bleed. OCD patients might hoard so many newspapers they can not sleep in their own homes.
Common symptoms of true OCD include:.
Worry of contamination or fear of germs.
Worry of being harmed or of harming others.
Intrusive thoughts and images, particularly violent or sexual ones.
Being obsessive about rules, morals, or religion.
Obsession with perfection or symmetry.
Fear of running out or losing items.
Making habits or rituals to manage obsessions.
OCD is most frequently treated with medicine and psychotherapy. OCD could have a biochemical origin,Now is the time to have that change in your life and have that zest for living, and typically responds to treatment quickly. Early diagnosis is important to a successful recovery.